BTW

By the way I reckon that honesty is the best policy, so I am sure you will all be impressed with me when I tell you that I am actually feeling really great today. (Fast Day 3). Just so you know I do not intend to rant on about how hard it is just to prove a point. It is only day 3 though and not day 23 so things do need to be placed into perspective. Please don't forget that is IS hard to be David Blaine sometimes and I am sure I am going to be feeling a lot worse tonight.

I have not forgotten about the second and third phase of my ball routine either. For those of you who are quite literally sitting on the edge of your seats the wait is almost over. Saturday night OK?